" The body, mind and soul have a natural inclination towards healing.  Counselling can help support and enhance that process so clients can move towards feeling more joy."

Counselling can help us through difficult times in our lives or influence us to continue to grow and thrive when things are going well.  If you are or have experienced trauma, anxiety, depression, relationship issues, grief, loss or issues related to adoption counselling can provide guidance as you journey into the darkness, release what you don't need so that you can feel lighter and live more joyfully.   

In a supportive environment, Clinical Supervision is an essential context in which therapists can reflect, assess, learn new tools and ensure that one is working in the way that is best for our clients, while staying true to one's values and ethics as a therapist.

Sessions available in the person or via phone or skype.