To strengthen and restore your body, heart and soul.
As a certified yoga and yamuna body rolling instructor since 2001, it has been a very spiritual and joyful experience to share my love of yoga with others. Body rolling has deepened my daily yoga practice allowing the body to open even deeper into its full potential. The current class I teach is within the Cardiac Rehab Program at Vancouver General Hospital. My class is gentle while encouraging one to challenge yourself to assist you to joyfully move your body and move through your journey of living.
Previous Classes Taught:
Yoga for Anxiety Relief
Mount Pleasant Community Centre
Kerrisdale Community Centre
- For private yoga or body rolling sessions and/or workshops please contact me at firstname.lastname@example.org or at
- I have also taught yoga classes to the staff of the Intensive Care Unit at Vancouver General Hospital and at the College of Registered Nursing BC.
Available to Purchase
Body Rolling Balls, Foot Wakers, Face Balls and Yoga Sandals